Friends and Lovers

Relationship Health Profile Test

by Dr. Phil McGraw

Excerpt from Relationship Rescue.

1. I am satisfied with my sex life.TrueFalse
2. My partner doesn't really listen to me.TrueFalse
3. I trust my partner. TrueFalse
4. I feel picked on and put down.TrueFalse
5. I am hopeful about our future.TrueFalse
6. It is not easy to share my feelings.TrueFalse
7. My partner often says "I love you."TrueFalse
8. Sometimes I feel rage.TrueFalse
9. I feel appreciatedTrueFalse
10. I am out of control. TrueFalse
11. My partner is there for me in hard times. TrueFalse
12. My partner is harsh in his or her criticism. TrueFalse
13. My partner understands me. TrueFalse
14. I fear my partner is bored. TrueFalse
15. My partner doesn't like to share what's on his or her mind. TrueFalse
16. I imagine myself divorced. TrueFalse
17. My relationship is what I always dreamed of.TrueFalse
18. I know I am right.TrueFalse
19. My partner treats me with dignity and respect.True False
20. My partner is a taker.TrueFalse
21. We often do fun things together.True False
22. Sometimes I just want to hurt my partner.True False
23. I feel loved.TrueFalse
24. I would rather lie than deal with a problem. True False
25. We still have a lot of passion in our relationship. True False
26. I am trapped with no escape.TrueFalse
27. My partner thinks I am fun to be with.True False
28. Our relationship has gotten boring.True False
29. We enjoy going out on dates alone.True False
30. My partner is ashamed of me.TrueFalse
31. We trust each other a great deal.True False
32. We have become nothing more than roommates. True False
33. I know my partner will never leave me.TrueFalse
34. I am no longer proud of my body.True False
35. My partner respects me. True False
36. My partner constantly compares me to others. TrueFalse
37. My partner still finds me desirable.True False
38. We just seem to want different things.True False
39. I am allowed to think for myself.True False
40. I feel crowded by my partner.TrueFalse
41. I am honest with my partner.TrueFalse
42. People have no idea what our relationship is really like.TrueFalse
43. My partner is open to suggestions.True False
44. My partner has shut me out.TrueFalse
45. My partner is my primary source of emotional support.TrueFalse
46. I feel judged and rejected by my partner.True False
47. My partner cares if I am upset or sad.True False
48. My partner treats me like a child.True False
49. My partner puts our relationship ahead of all others.True False
50. I'll never satisfy my partner.TrueFalse
51. My partner wants to hear my stories.True False
52. I chose my partner for the wrong reasons.True False
53. I look forward to our time together.True False
54. My partner thinks I am boring in bed.True False
55. My partner is lucky to have me.True False
56. My partner treats me like an employee.True False
57. I win my share of disputes.TrueFalse
58. I envy my friends' relationships.True False
59. My partner would protect me if necessary.True False
60. I am suspicious of my partner.TrueFalse
61. I feel needed by my partner.TrueFalse
62. My partner is jealous of me.TrueFalse

Now go back over your test and count all of the even-numbered questions to which you answered True. Now go back and count all of the odd-numbered items to which you answered False. Add that number to your "True total" to get your overall score.

Even-numbered "True" responses_________

Odd-numbered "False" _________

OVERALL TOTAL _________

If your overall score is above 32, it is likely that your relationship is in extreme danger of failing. If your total score is between 20 and 32, then your relationship is seriously troubled and you may be living in an "emotional divorce."  If your total score is between 12 and 19, then your relationship is probably above average (which is not great) and certainly needs work. If your score is below 11, then your relationship is well above the norm and may have isolated areas in which you can improve.

©2000 Phillip C. McGraw, Ph.D.


Relationship Rescue - Buy It HereThe above test is an excerpt from Relationship Rescue: A Seven-Step Strategy for Reconnecting with Your Partner By Phillip C. McGraw, PH.D. (Published by Hyperion; 078686631-4; $22.95US/$32.95CAN).

Phillip C. McGraw, Ph.D., has worked in the field of human functioning and strategic life planning for over twenty years.  He is the co-founder and president of Courtroom Sciences, Inc., and has been associated with some of the highest-profile litigation cases in the country, including Oprah's highly publicized "Mad Cow" suit.  A professional psychologist, he lives in Dallas, Texas, with his wife and family.


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